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***YOUR ORDER WILL BE SHIPPED PROMPTLY. PLEASE UNDERSTAND WE CANNOT GIVE REFUNDS ON SHIPPING IF YOUR ITEM ARRIVES LATER THAN EXPECTED DUE TO THE POSTAL SYSTEMS SERVICE.*** We ship daily from our Michigan warehouse Monday through Friday and most Saturdays via the US Postal Service. PLEASE NOTE - All shipping times below are estimated delivery times by the USPS and are not guaranteed.

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Yoga

Take your yoga practice outside of the studio with the Classic Gymboss and miniMAX timers. Setting the interval timer helps you learn the correct amount of time to hold a pose. Its small vibration will indicate when to changes poses. Timing your poses will help you learn to control your breath as you move through different poses.

Yoga

Take your yoga practice outside of the studio with the Classic Gymboss and miniMAX timers. Setting the interval timer helps you learn the correct amount of time to hold a pose. Its small vibration will indicate when to changes poses. Timing your poses will help you learn to control your breath as you move through different poses.

  • Posted 01-05-2020
    In Workouts & Yoga

    Yoga 101

    Yoga is arguably the oldest organized exercise system in the world. It dates back thousands of years and, while it originated in India, yoga is now practiced all around the world. There are lots of different yoga styles to choose from. Each one differs in terms of moves performed, equipment used, class duration, and workout intensity. All yoga styles can be extremely beneficial for both men and women. Continue reading →

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  • Posted 02-16-2015
    In Workouts & Yoga

    The best yoga timer

    We all know that yoga has so many benefits, including but not limited to: Increased range of motion Increased muscle strength and tone Improved balance Improved coordination Enhanced energy and vigor Increased Mind-Body connection Stress Reduction Promotes a sense of calm and relaxation Mental acuity Research into yoga will show there are both many different types of yoga and many different ways to perform them. However the one shared quality involves holding a pose or posture for a period of time; be it a specific amount of time, or for a number of breaths. This may be 10 sec, 20 sec, 60 sec, or even longer. Continue reading →

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