MMA and boxing training programs require discipline to achieve maximum benefits. Many new school trainers follow old school programs of 3-5 minutes of work to 1 minute of rest but also incorporate many short bursts of very high intensity follow by short recovery to mimic actual boxing and MMA fights. The Classic Gymboss and miniMAX timers allow you to keep your eye on the prize – not the clock. The Classic can time 2 different intervals repeatedly while the miniMAX allows you to program many different intervals in sequences of intervals of increasing work periods and decreasing rest periods to meet high demand training programs. Our timers support 90% of training programs with interval timer, countdown timer and stopwatch functionalities.
MMA and boxing training programs require discipline to achieve maximum benefits. Many new school trainers follow old school programs of 3-5 minutes of work to 1 minute of rest but also incorporate many short bursts of very high intensity follow by short recovery to mimic actual boxing and MMA fights. The Classic Gymboss and miniMAX timers allow you to keep your eye on the prize – not the clock. The Classic can time 2 different intervals repeatedly while the miniMAX allows you to program many different intervals in sequences of intervals of increasing work periods and decreasing rest periods to meet high demand training programs. Our timers support 90% of training programs with interval timer, countdown timer and stopwatch functionalities.
Posted 02-08-2015
In Workouts & MMA/Boxing
