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***YOUR ORDER WILL BE SHIPPED PROMPTLY. PLEASE UNDERSTAND WE CANNOT GIVE REFUNDS ON SHIPPING IF YOUR ITEM ARRIVES LATER THAN EXPECTED DUE TO THE POSTAL SYSTEMS SERVICE.*** We ship daily from our Michigan warehouse Monday through Friday and most Saturdays via the US Postal Service. PLEASE NOTE - All shipping times below are estimated delivery times by the USPS and are not guaranteed.

$3.95 - Standard shipping usually takes 2-5 business days.

$7.95 - Priority shipping usually takes 2-3 business days, but please note this is not guaranteed by the Post Office.

$23.95 - Express mail shipping takes 1-2 business days when the order is received M-F before 4PM Eastern time.

HIIT

Classic Gymboss timers and miniMAX timers are made to keep your HIIT workouts efficient and effective. Both timers can be set for two intervals (2 seconds to 99 minutes), and rounds or repeats up to 99 times. The miniMAX allows programming up to 25 different intervals for interval ladders to increase the length of work and decrease the length of recovery during a workout. At the end of each interval, Gymboss vibrates or beeps to let you know when it is time to work or rest – no more watching the clock!

HIIT

Classic Gymboss timers and miniMAX timers are made to keep your HIIT workouts efficient and effective. Both timers can be set for two intervals (2 seconds to 99 minutes), and rounds or repeats up to 99 times. The miniMAX allows programming up to 25 different intervals for interval ladders to increase the length of work and decrease the length of recovery during a workout. At the end of each interval, Gymboss vibrates or beeps to let you know when it is time to work or rest – no more watching the clock!

  • Posted 03-10-2015
    In Workouts & HIIT

    High intensity interval training cycled into your cardio workouts will burn a lot more calories. Not only during your workout but long afterwards your body will still be burning more calories. Studies have shown, unlike steady state cardio training, hiit will continue to give you the afterburn which is extremely important to weight loss. Continue reading →

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  • Posted 02-24-2015
    In Workouts, HIIT, Interval Training & Running

    Looking for some new HIIT cardio workouts that are fun, exhausting, test your mental toughness and benefit your health and body? Of course you are! Continue reading →

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  • Posted 02-21-2015
    In Workouts & HIIT

    Want to lose more weight ​in less time? Studies show that HIIT (High Intensity Interval Training) 20 to 30 minutes a few times a week is the answer to burning more calories instead of long, steady and boring workouts. Continue reading →

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  • Posted 02-03-2015
    In Workouts & HIIT

    Are you short on time and equipment, but want to work out? Do you have some space in your living room?  Perfect! That's all you need. The 30 Days of HIIT program according to fitness enthusiast Neila Rey is a sure fire way to lose weight, tone muscle, and improve endurance in the shortest period of time. The best part, this is an at home workout program can be done in the comfort of your own home. Continue reading →

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