Posted 07-07-2015
In Workouts, HIIT & Circuit Training
Circuit Training
Focus on proper form and reps when you move through a circuit – not the clock. The beep and vibration of the interval timer on the Gymboss interval timers let you know when it is time to move to the next circuit. The Classic is great for most circuit training, while the miniMAX is great for more complex routines allowing you to program multiple, complex circuit training programs and save up to 20 programs with easy recall for future use.
Circuit Training
Focus on proper form and reps when you move through a circuit – not the clock. The beep and vibration of the interval timer on the Gymboss interval timers let you know when it is time to move to the next circuit. The Classic is great for most circuit training, while the miniMAX is great for more complex routines allowing you to program multiple, complex circuit training programs and save up to 20 programs with easy recall for future use.
-
If you've been following this blog, or own a Gymboss Timer, you probably already know that high intensity interval training is a fun, fast paced way to burn more fat in less time. This 25 minute HIIT workout below combines strength and cardio for an intense, full body burn, and goes perfect with your Gymboss. Continue reading →
-
Posted 06-05-2015
In Workouts & Circuit TrainingShort on time, but long on ambition? Looking to turbo-charge your workout? You came to the right place! Check out this 20 minute circuit training workouts from Stew Smith at military.com, perfect for the gym. Continue reading → -
Posted 04-07-2015
In Workouts, Kettlebell & Circuit TrainingI know you are a busy person, but everyones got 20 minutes. Mike Simone and mensfitness.com offer up this awesome 20 minute kettlebell and body-weight circuit workout. Continue reading →
- Page Previous
- Page 1
- Page 2
- You're currently reading page 3