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USA — Shipping

We ship daily from our Michigan warehouse Monday through Friday and most Saturdays via the US Postal Service. PLEASE NOTE - All shipping times below are estimated delivery times by the USPS and are not guaranteed.

$2.95 - Standard shipping usually takes 2-5 business days.

$5.96 - Priority shipping usually takes 2-3 business days, but please note this is not guaranteed by the Post Office.

$19.95 - Express mail shipping takes 1-2 business days when the order is received M-F before 4PM Eastern time.

Circuit Training

Focus on proper form and reps when you move through a circuit – not the clock. The beep and vibration of the interval timer on the Gymboss interval timers let you know when it is time to move to the next circuit. The Classic is great for most circuit training, while the miniMAX is great for more complex routines allowing you to program multiple, complex circuit training programs and save up to 20 programs with easy recall for future use.

Circuit Training

Focus on proper form and reps when you move through a circuit – not the clock. The beep and vibration of the interval timer on the Gymboss interval timers let you know when it is time to move to the next circuit. The Classic is great for most circuit training, while the miniMAX is great for more complex routines allowing you to program multiple, complex circuit training programs and save up to 20 programs with easy recall for future use.

  • Posted 06-09-2020
    In Workouts & Circuit Training

    The Gymboss 20 sets in 30 minutes workout is one of our most popular workouts. This super-efficient training method involves doing 20 sets, one set every 90 seconds, and that adds up to 30 minutes. Perfect for lunch time workouts, or early morning when pressed for time. How does it work? Set your Gymboss to one interval of 1:30 for...

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  • Posted 05-29-2020
    In Workouts & Circuit Training

    Are you still confined to home for your workouts? You are not alone! Being stuck at home can make maintaining your fitness very challenging. Not least, because you won't have access to a gym and all the equipment gyms have to offer. The good news is that, with nothing more than a few yards of space, an interval timer, and your body weight, you can have a great workout without leaving your home. Continue reading →

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  • Posted 05-08-2020
    In Workouts & Circuit Training

    Working out at home doesn’t have to mean boring, repetitive workouts. In fact, with nothing more than a resistance band, somewhere to do pull-ups, and your trusty Gymboss interval timer, you have everything you need to create enjoyable, productive, and varied workouts. Gyms? Who needs ‘em?! Continue reading →

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  • Posted 04-30-2020
    In Workouts & Circuit Training

    Are you stuck at home with nothing more than a Gymboss timer and a single dumbbell to train with? Don’t worry, even with your very spartan gym set-up, you still have everything you need to have a great workout. Not convinced? Give this single dumbbell and bodyweight timed circuit a try! Continue reading →

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  • Posted 02-26-2020
    In Workouts, Weightlifting & Circuit Training

    When it comes to strength training, irrespective of fitness goal, most people organize their workouts the same way – by applying a specific number of sets and reps to a range of exercises. For example, you might do four sets of eight reps, five sets of five reps, or three sets of ten reps. Your chosen set and rep scheme should reflect your goals. Continue reading →

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