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Tabata - "The Real Deal"

Posted 10-24-2014
In Workouts & Tabata

Tabata - "The Real Deal"

Ah, Tabata. Everyones favorite exercise "program" they love to hate, because if done properly, it's killer hard. They are all sorts of tabata type regimes out there, but this one written by Jon-Erik Kawamoto, CSCS, CEP for is different. Why? Because has been approved by the man himself, Izumi Tabata.

All you need to complete this tabata routine is some insane intensity and a Gymboss. Check out the entire article by Jon-Erik Kawamoto here, set your Gymboss up just like the pic below and kill it!

Black Blue Front PS