Recently Added
USD $0.00
Shipping Costs

Any Quantity, Same Price!

USA — Shipping

***YOUR ORDER WILL BE SHIPPED PROMPTLY. PLEASE UNDERSTAND WE CANNOT GIVE REFUNDS ON SHIPPING IF YOUR ITEM ARRIVES LATER THAN EXPECTED DUE TO THE POSTAL SYSTEMS SERVICE.*** We ship daily from our Michigan warehouse Monday through Friday and most Saturdays via the US Postal Service. PLEASE NOTE - All shipping times below are estimated delivery times by the USPS and are not guaranteed.

$3.95 - Standard shipping usually takes 5-7 business days.

$9.95 - Priority shipping usually takes 4-6 business days, but please note this is not guaranteed by the Post Office.

$24.95 - Express mail shipping takes 2-3 business days when the order is received M-F before 3PM Eastern time.

Tabata - "The Real Deal"

Posted 10-24-2014
In Workouts & Tabata

Tabata - "The Real Deal"

Ah, Tabata. Everyones favorite exercise "program" they love to hate, because if done properly, it's killer hard. They are all sorts of tabata type regimes out there, but this one written by Jon-Erik Kawamoto, CSCS, CEP for bodybuilding.com is different. Why? Because has been approved by the man himself, Izumi Tabata.

All you need to complete this tabata routine is some insane intensity and a Gymboss. Check out the entire article by Jon-Erik Kawamoto here, set your Gymboss up just like the pic below and kill it!

Black Blue Front PS