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***YOUR ORDER WILL BE SHIPPED PROMPTLY. PLEASE UNDERSTAND WE CANNOT GIVE REFUNDS ON SHIPPING IF YOUR ITEM ARRIVES LATER THAN EXPECTED DUE TO THE POSTAL SYSTEMS SERVICE.*** We ship daily from our Michigan warehouse Monday through Friday and most Saturdays via the US Postal Service. PLEASE NOTE - All shipping times below are estimated delivery times by the USPS and are not guaranteed.

$3.95 - Standard shipping usually takes 2-5 business days.

$7.95 - Priority shipping usually takes 2-3 business days, but please note this is not guaranteed by the Post Office.

$23.95 - Express mail shipping takes 1-2 business days when the order is received M-F before 4PM Eastern time.

Recipes

Recipes

  • Posted 07-30-2015
    In Recipes

    Blueberry season is in full swing and there's so many good things about them that in June of 1999, Prevention magazine called them "The Miracle Berry"! Now I don't know about that, but I do know they have many health benefits and more importantly, I love to eat them! Continue reading →

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  • Posted 07-23-2015
    In Recipes

    If you like pickles, you will like my super simple, sweet and sour summer side salad! It's quick, easy, delicious and refreshing. I'm not sure about you, but in the summertime I like to get in and out of the kitchen fast! This salad can be assembled quickly in the morning and be ready to eat by dinner. Continue reading →

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  • Posted 07-09-2015
    In Recipes

    Here is an interesting take on pizza that I found in a cookbook from Sweden! I was intrigued by the unique concept of this recipe and decided to give it a try. The following is my "kinda healthy" version of an all time favorite food! There is no tomato sauce and some of the cheese is swapped out with plain Greek yogurt and egg yolks. Using a pre-made pizza crust, bagged broccoli slaw, and already cooked bacon pieces really cuts down on the prep time. It can be easily put together in 15 minutes and on the table in 30. And if you like cold pizza, this is the best! Continue reading →

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  • Posted 07-02-2015
    In Recipes

    I know this is a healthy blog site, but even healthy eaters like their sweets! While these little treats are not low in calories, they are also not full of empty calories and artificial ingredients. I really have a problem eating something without any nutritional value whatsoever! Think of these as a sweet treat you can actually feel a 'little bit' good about eating! Continue reading →

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  • Posted 06-25-2015
    In Recipes

    Over the past few years I have really come to appreciate chicken in a can! I don't eat much lunch meat, so chicken salad is the perfect solution. Like tuna, it is a great source of protein and all you really have to do is open a can. Continue reading →

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