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***YOUR ORDER WILL BE SHIPPED PROMPTLY. PLEASE UNDERSTAND WE CANNOT GIVE REFUNDS ON SHIPPING IF YOUR ITEM ARRIVES LATER THAN EXPECTED DUE TO THE POSTAL SYSTEMS SERVICE.*** We ship daily from our Michigan warehouse Monday through Friday and most Saturdays via the US Postal Service. PLEASE NOTE - All shipping times below are estimated delivery times by the USPS and are not guaranteed.

$3.95 - Standard shipping usually takes 2-5 business days.

$7.95 - Priority shipping usually takes 2-3 business days, but please note this is not guaranteed by the Post Office.

$23.95 - Express mail shipping takes 1-2 business days when the order is received M-F before 4PM Eastern time.

Gymboss Blog

Gymboss Blog

  • Posted 04-25-2019
    In Running

    Interval Running and Marathon Training Running a marathon is an item that appears on many bucket lists. Most runners figure that marathon training includes daily long runs to prepare for the difficult 26.2 mile race. In reality, logging long runs every day does not always lead to the best marathon time or experience. It is important to mix up long run days with interval running workouts. These long distance runs with varied paces are known as fartleks in the running world. If you can get past the funny name, these workouts will be very beneficial to your training. Here are a couple interval running workouts to implement into your weekly marathon training cycle. It’s easy to do! All you need is your Gymboss timer and a place to run. Continue reading →

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  • Posted 04-10-2019
    In Running

    Cross-training and Interval Running Workout Cross-training is something that all runners should implement in their weekly workout routines. Cross-training can include many activities such as yoga, swimming, biking, and strength workouts. It is important for runners to cross-train because running is a high-impact sport. The repeated pounding of running, frequently on concrete, can over time lead to injuries. Knee pain and foot issues are two common running injuries that may be prevented with an active cross-training regimen. Did you know you can use your Gymboss timer to do an interval running and cross-training workout? Don’t feel like you have to skip an entire day of running to go cross-train. With these simple workouts, you can run and cross-train all at once! Continue reading →

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  • Posted 03-14-2019
    In Running

    Do you feel like your long runs are getting boring and monotonous? Switch it up with some interval running. For interval workouts, all you need is a Gymboss timer and space to run. Prior to your workout, figure out the duration and number of intervals you want to complete. This all depends on whether you are a beginner runner or a more advanced runner. Here are some interval tips based on your running experience. Continue reading →

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  • Posted 02-21-2018
    In News & Running

        Gymboss is happy to announce we have a brand new interval timer model just released- the Gymboss PLUS Interval Timer.  The Gymboss Plus is made to be outside as it comes with a louder beep and is more water resistant. It is perfect for runners and run walk runners, especially those who may be running in the rain or in very humid climates. Also, the louder beep makes it ideal for group classes. Continue reading →

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  • Posted 02-20-2018
    In Tabata & Operating Tips

    Need help setting up your miniMAX timer MULTI mode? Here, we will show you how to setup your miniMAX interval timer for a multi interval workout routine that has a warm up, followed by the actual workout and uses the "P" function. The "P" function is one of the features that makes the miniMAX unique from the Classic Gymboss, as it enables you to set up groups of intervals to be repeated in sequence within a workout program. Continue reading →

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