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***YOUR ORDER WILL BE SHIPPED PROMPTLY. PLEASE UNDERSTAND WE CANNOT GIVE REFUNDS ON SHIPPING IF YOUR ITEM ARRIVES LATER THAN EXPECTED DUE TO THE POSTAL SYSTEMS SERVICE.*** We ship daily from our Michigan warehouse Monday through Friday and most Saturdays via the US Postal Service. PLEASE NOTE - All shipping times below are estimated delivery times by the USPS and are not guaranteed.

$3.95 - Standard shipping usually takes 2-5 business days.

$7.95 - Priority shipping usually takes 2-3 business days, but please note this is not guaranteed by the Post Office.

$23.95 - Express mail shipping takes 1-2 business days when the order is received M-F before 4PM Eastern time.

Gymboss Blog

Gymboss Blog

  • Posted 03-05-2015
    In Recipes

    I have always loved muffins. Now I'm obsessed with muffin tins! Seems like everything tastes good when it's made in muffin form! These tuna cakes are no exception. The inspiration for this recipe came from a book I found last summer while junking called "Smart Muffins" by Jane Kinderlehrer. After trying these, I guarantee you will never look at a can of tuna in the same way! Continue reading →

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  • Posted 02-26-2015
    In Recipes

    Having 'no time' to cook is no longer a good excuse! Here's a hearty and healthy dish you can have on the table in literally 15 minutes. It's my 'go to' recipe when I need a quick and satisfying meal. Continue reading →

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  • Posted 02-24-2015
    In Workouts, HIIT, Interval Training & Running

    Looking for some new HIIT cardio workouts that are fun, exhausting, test your mental toughness and benefit your health and body? Of course you are! Continue reading →

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  • Posted 02-21-2015
    In Workouts & HIIT

    Want to lose more weight ​in less time? Studies show that HIIT (High Intensity Interval Training) 20 to 30 minutes a few times a week is the answer to burning more calories instead of long, steady and boring workouts. Continue reading →

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  • Posted 02-19-2015
    In Recipes

    How about a homemade granola bar that also provides you with a little boost of protein? These chewy granola 'cupcakes' are simple to make and can be easily modified to suit your taste. They are great to have on hand for a quick and nutritious afternoon snack or even as a healthy bedtime treat! (Cause who doesn't like to eat before bed??) Continue reading →

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