Despite an in-built distrust of anything that sounds too good to be true, a lot of dieters and exercisers fall for the health and fitness equivalent of the get rich scheme – crash diets and ultra-intense workouts. Like most moneymaking cons, crash diets and ultra-intense workouts promise fantastic results but rarely deliver. Clever advertising, glossy images, scantily clad fitness models, and other marketing tricks mean that these types of product are very appealing. They tap into our desire to get fit and lose weight fast. Forget the fact it’s taken you years to gain weight and get out of shape – for just $39.99, you can regain your youthful figure and fitness in just a few weeks! Sadly, that’s not how your body works. Continue reading →

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Need help setting up your miniMAX timer MULTI mode? Here, we will show you how to setup your miniMAX interval timer for a multi interval workout routine that has a warm up, followed by the actual workout and uses the "P" function. The "P" function is one of the features that makes the miniMAX unique from the Classic Gymboss, as it enables you to set up groups of intervals to be repeated in sequence within a workout program. Continue reading →

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There are 1,440 minutes in a day. You know what that means don't you? That means, almost certainly, no matter how busy you are you do have time for a 30 minute workout! Continue reading →

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Did you know that when you are setting up your Gymboss Classic or miniMAX timer you can increase or decrease your interval times super fast to speed up the setup process? Well, you can and here's how! Continue reading →

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DId you know that you can back up a step if you make a mistake when setting up your timer? You can do this with either the Classic or miniMAX model. Continue reading →

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